Demi Lovato: “I Work Out For My Peace Of Mind Not To Lose Weight
Credit: Self
How gorgeous is this beach themed cover!!!!
One favorite honeys Demi Lovato has landed herself the cover of Self Magazine’s August issue in which the newley BLONDE 19-year-old singer/actress looks in gorgeously perfect shape.
In the issue Demi who will be hosting the upcoming Teen Choice Awards and is busy filming for her first season as a judge on the hit talent TV show The X-Factor talks life after rehab, keeping fit and her new television gig.
On her post-rehab therapy: “I’m treating myself with love and doing good things for my mind and soul.”
On how she keeps herself healthy and fit: “I work out five or six days a week for my peace of mind, not to lose weight. I switch it up, I’ll run a few miles or bike from Santa Monica to Mariuna del Ray. I also love boxing or, when I’m sore, yoga.”
On judging on ‘The X-Factor’: “It’s so much fun! I root for everyone. I mean, it’s not the best feeling when you’re watching someone and cringing. But when a person’s confidence is magnetic, I don’t ever have to hear her to think, ‘Oh, this girl has got something.’”
For the complete interview and all photos from her shoot pick up the latest issue of Self.
