Demi Lovato: “I Work Out For My Peace Of Mind Not To Lose Weight
How gorgeous is this beach themed cover!!!!
One favorite honeys Demi Lovato has landed herself the cover of Self Magazine’s August issue in which the newley BLONDE 19-year-old singer/actress looks in gorgeously perfect shape.
In the issue Demi who will be hosting the upcoming Teen Choice Awards and is busy filming for her first season as a judge on the hit talent TV show The X-Factor talks life after rehab, keeping fit and her new television gig.
On her post-rehab therapy: “I’m treating myself with love and doing good things for my mind and soul.”
On how she keeps herself healthy and fit: “I work out five or six days a week for my peace of mind, not to lose weight. I switch it up, I’ll run a few miles or bike from Santa Monica to Mariuna del Ray. I also love boxing or, when I’m sore, yoga.”
On judging on ‘The X-Factor’: “It’s so much fun! I root for everyone. I mean, it’s not the best feeling when you’re watching someone and cringing. But when a person’s confidence is magnetic, I don’t ever have to hear her to think, ‘Oh, this girl has got something.’”
For the complete interview and all photos from her shoot pick up the latest issue of Self.